Helen Gormley

CEO and Wellbeing Coach, Helen Gormley Wellbeing

MEd, MA (Ed), PGTC, BSc (Hons Psy), Dip. CBH, Dip. SMRB, GHR (Reg), GHQP, MNCH (Reg), REBHP, CHFP, MAC, FRSA

Hello, I’m Helen and I am a qualified and experienced Wellbeing Coach, Mind, Body and Space Therapist and Learning Coach.

I have many years of experience, insight and qualifications in the field of wellbeing, change, education, psychology and maximising human potential.  I work with all my clients to create a safe and nurturing space to create the life they want now and in the future.  I love motivating my clients to live fulfilled, enterprising and exciting lives with passion, empathy and a greater curiosity for life.

My Wellbeing Framework and Qualifications

I am qualified to work with adults and children and in the following modalities:

•    positive psychology and wellbeing coaching 

•    coaching and coaching psychology

•    education and learning

•    mindfulness

•    energy psychology (EFT) and Matrix Reimprinting

•    cognitive behavioural therapy and cognitive behavioural hypnotherapy,

•    neuro linguistic Programming (NLP), time line therapy and hypnosis

•    yoga, yoga therapy (PTSD) and breath work

•    somatic therapy and somatic stress release therapy

•    qualified in the use of various wellbeing and psychological measures including strengths, resilience and mental toughness and wellbeing (individual, workplace, community)

My Approach

I offer a supportive, therapeutic, empowering and evidence based approach to support wellbeing.  I work with a wide range of presenting symptoms and issues offering an integrative wellbeing approach to support individuals (adults and children), groups, organisations and communities.

I believe that leadership, individual success, change, confidence, positive transformation can happen when we can see and make authentic action.   Through working with my clients, I’ve seen them see the choices available and become empowered to springboard from overwhelm and various challenges to something greater than they ever thought possible; seeing these moments of feeling stuck, hopeless and fearful as an opportunity for transformation that might not have seemed possible before.

Some specific areas of focus might include: anger,  anxiety,  confidence,  career change, depression, fears and phobias (e.g exams, interviews, presentations, flying, driving) insomnia, motivation, performance, relationship, wellbeing, social anxiety and stress.

Membership of Professional Associations

Fellow of the Royal Society of Arts (RSA)

Member of the Association for Coaching (AoC) and

Member of the General Hypnotherapy Council (GHR)

Member of The National Council for Hypnotherapy (NCH)

Registered with the Complementary and Natural Healthcare Council (CNHC)

Member of EFT International

Yoga Alliance

Book your free Wellbeing Discovery Call Today

My thirty minute discovery call is free which is an opportunity to find out about you and what you would like to focus on, I can then explain how I work and further explore how we might work together.

The initial consultation session is up to one and half hours and subsequent sessions are one hour.   I offer a variety of options for my clients in terms of packages and one off sessions.

Availability

I offer weekday appointments together with evenings and some weekends.

Please get in touch to find out more and I look forward to hearing from you.