Bullying

Please find below our recent blog posts tagged under the category 'Bullying'...

• The relationship between bullying and Anxiety and OCD
  29/11/2021

  Solution Focused Hypnotherapist Orla Kirby explores her experience of linking bullying to Anxiety and OCD, our individual experiences of this, and hope for recovery.

• Shining a light on bullying
  24/11/2021

  Drama Therapist Alyson Coleman explores how bullying can make us feel and how to build our own resilience.

• Bullying: a hard one to tackle
  17/11/2021

  Trainee Psychotherapist Luke Roberts reflects on his experience of bullying, the extent bullying can progress, our own roles as a bully, and challenging bullies.

• Bullying and how we can all make a difference
  15/11/2021

  Wellbeing Practitioner Clare Haines explores bullying, support available, and some useful grounding and relaxation techniques to be used at home to help calm the body and mind.

• Bullying – it doesn’t always end with school
  12/11/2021

  Counselling Psychologist, Nicole George, explores complex PTSD and how prolonged, repeated forms of bullying can link to this condition.
  

• Bullying across the life cycle: Don’t face it alone
  10/11/2021

  Psychotherapist Stuart Hannah explores the impact of bullying, and how to seek help.
  

• How to beat bullying without leaving long term damage
  04/11/2021

  Hypnotherapist and Solution Focused Brief Therapist, Rachel Newman, offers techniques on how to effectively deal with bullying.

• A poem about a bully's journey to change through therapy
  02/11/2021

  Psychotherapist and EDMR (Eye Movement Desensitization and Reprocessing) Therapist Isabell Thomas shares a poem to illustrate the therapeutic journey a bully may take in healing themselves and changing their behaviour towards others.