Loneliness

The journey through the Menopause can feel like a very lonely place. Coach and Nutritional Therapist Nina Galley from our Oxford centre discusses, how, with support, reaching out and talking can help you reconnect with yourself and others to help cha Read More

Tom Carter, who works in our Norwich centre, explains that a sense of loneliness can often be down to what’s happening within us, as parts of our personalities become disconnected from the whole, leaving us to feel fractured and uncertain Read More