Wellbeing

Our resident reiki master Tessa Darbourne visits our centres yearly to offer energy clearing and alignment. Here she explains some of the ways she brings a sense of balance to our centres… Read More

Holistic approaches, including homeopathy, focus on understanding you as a whole person—not just a set of symptoms Read More

Science explains that energy can be neither created nor destroyed - but can be transformed from one form to another. Discover some of the ancient practices that work to heal and support our energies… Read More

In the sanctuary of the dark and the quiet, as winterholds space for us to slow down, we can feel ourselves more rooted to theearth, and more connected with the eternal cycle of growth, death and rebirth,says Emma Johnson Read More

This is season of shifting sands and new things. Helen Gormley, who offers coaching and therapy in Bath, shares some simple ways to cope with the transition… Read More

Barbara Gonzalez, counsellor and manager of Nature Based Services explains how this time of year provides a much-needed moment of rest and retreat. Read More