After working in Law for several years, defending human rights and civil liberties, I learned that my true passion is to connect with others on a one-to-one basis; to hear their story without judgement; and to find options and solutions to social, emotional and behavioural difficulties. I now work as a Counsellor and Psychotherapist.
I use an integrated and holistic therapeutic approach, which views our behaviour as determined more by how we feel, and less by what we are thinking. This is why it is so difficult to make changes in our life based on logic and rationale: we have not yet dealt with the underlying emotional blocks, which may have been suppressed into the unconscious mind.
Neuroscientists have shown that the conscious mind provides about 5% of our cognitive (conscious) activity. That means that approximately 95% of our thoughts, feelings, words, decisions and actions are controlled by our unconscious mind.
By exploring the unconscious mind through a variety of easy and interesting tools and techniques from Emotional Therapeutic Counselling, NLP and Jungian therapy, clients can get to the root of the issue, which is the only way to achieve long-term solutions.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~ C.G. Jung
Complete the form below with your details and therapy requirements - Abbey will then contact you to discuss making a booking....