I am a fully qualified Clinical Hypnotherapist and Psychotherapist in Bristol, that specialises in Solution Focused Hypnotherapy. This form of therapy helps clients to use resources already within them to acquire the change they desire- by focusing on the solutions and moving forwards, rather than dwelling on problems of the past.
It’s easy to let stress and tension build up- and it’s this stress that can affect other areas of our lives, not just psychologically but physically too. We may begin to feel nervous, anxious, depressed or even angry.
The good news is with a little bit of awareness we can learn to recognise when stress is getting us down and focus on changing some things in our lives. We can learn to become more in control of our lives again and focus on the positives, helping us to feel more relaxed and much happier. Hypnotherapy can help with a whole range of issues that stress can exacerbate, from anxiety and depression to weight control or pain. Please feel free to get in touch or check out my website for any further information.
Complete the form below with your details and therapy requirements - Amanda will then contact you to discuss making a booking....