Are you feeling down, lost, fearful or worthless - about work, relationships, social life- or maybe you're struggling to overcome a trauma in your life?
I am here to help.
I will listen to your story, help you express feelings and thoughts and make sense of them; assist you in finding common themes and meanings behind the words, help you clarify and express what you truly want from your life. I will also support you in recognising unhelpful patterns and obstacles that get in the way of what you want for yourself and release them, if needed, and ultimately change your circumstances. It will be you that will make the choices and make all that happen. My role is to support and guide you to your innate resilience, hope and capacity for change.
I will listen to your story with kindness and in total confidence. I understand it takes a leap of faith to get in touch - I want you to know that I can help you connect with the deepest parts of you that know the way forward.
I am an experienced person-centred counsellor with a specialism in inner relationship Focusing - a body-oriented process of self-awareness and emotional healing which involves listening to your body in a gentle accepting way and hearing the messages that your inner self is sending you. With a Focusing approach, I can help you resolve stuck patterns of thinking, deal with critical voices and address difficulties from your past.
Complete the form below with your details and therapy requirements - Catherine Flynn will then contact you to discuss making a booking....