Finding the right person to listen when you are feeling troubled can be difficult and you may not want to talk to family or friends. I offer a sensitive, thoughtful approach to your concerns in a safe and confidential space.
As well as looking at the current situation it is often helpful to think about how past events have affected the present. Awareness of this can shed light on how you react to problems and why patterns seem to repeat themselves.
People sometimes feel that their problems are not serious enough for counselling and this can put them off seeking help. If something is causing you distress and is important to you, it is helpful to talk about it, no matter what the problem is.
Complete the form below with your details and therapy requirements - Catherine Fraser will then contact you to discuss making a booking....