Clare Haines

Hi, I am a clinical hypnotherapist and life coach, using a solution-focussed approach to my sessions. I have also worked for 20 years with diverse client groups in social care and believe in inclusivity and equality. I have trained in a range of therapeutic specialisms enabling me to develop a personalised style of intervention and I will work with you in a person-centred way, helping you to achieve your goals and ensure you feel relaxed and at ease.

I specialise in calming the mind, sleep support, hypnobirthing, smoking cessation, confidence building and exam support; however, I can also help with a range of other issues tailored to your needs. I offer bespoke sessions and workshops using a range of therapeutic techniques with the aim of empowering you to take control over your own wellbeing. 

You will learn a range of tools and mindset techniques to reframe your thinking, calm your mind and reset, that you can take away with you as your ‘’tool kit’; supporting you to thrive and ultimately lead a happy and healthy life. 

At times we may require some guidance to enable us to become clear of the direction we want to take and working together enhances the possibilities of creating permanent change. Once we have the right tools and mindset, we can rediscover our natural wellbeing, live the life we deserve and in turn influence those around us in an authentic way.

Feel free to look at my website pages where I explain more about my background, the techniques I use, the workshops I offer and/or e-mail me, to book a free 30-minute phone or zoom consultation. Due to the current pandemic, I currently offer virtual sessions via zoom from the Practice Rooms in Hove.

I look forward to hearing from you and wish you well, Clare