If you are reading this, it is probably because you want to change something about yourself, rid yourself of old habits or realise your true potential. Well, you are in the right place! My job is to help people make positive choices that will create lasting changes in their lives.
I am a registered hypnotherapist, Sophrologist and NLP Master Coach. Through confidential dialogue, I help my clients freely explore their thoughts, goals and challenges, find more clarity and focus, change their mindset and achieve their goals.
Using hypnotherapy combined with Neuro-Linguistic Programming, I can help you change unwanted habits and behaviours that are holding you back, find and develop new living strategies and create lasting, powerful change. In addition to the techniques of NLP, I employ both Cognitive-Behavioural Therapy and Solution-Focused Therapy approaches. I deal with many problems through hypnosis, such as stopping smoking, weight loss, phobias, anxiety and worry. Call me to discuss your problem.
NLP Performance Coaching
If you know what you want from life and have a clear objective in mind, then Performance Coaching can help you get to top of your game, redefine your strategies and achieve your goals much faster than through the self-help process. Using the magic of NLP, Performance Coaching is motivating, stimulating and empowering and will help unleash your true potential.
You may want to take more time to explore what is going on in your life, examine all the possibilities open to you, make a plan to finally do the things you have always dreamed of and become the ‘real you’. I will help you on this journey of exploration, pushing and challenging you along the way. Beyond simple life coaching, Transformational Coaching will offer you the time and space you need to explore your innermost thoughts and feelings, question your beliefs and values, and discover the authentic, powerful self hiding within.
I am one of the very few professionally qualified Sophrologists in the UK, having trained at one of the world's most prestigious institutes in Paris. Inspired by relaxation techniques, mindful meditation, eastern traditions of yoga and Zen, as well as aspects of Positive Psychology and existential philosophy, Sophrology is a mind body therapy and the ideal solution for combatting stress and anxiety-related issues, such as problems with confidence, sleep and burnout prevention.
Through a series of breathing and relaxation exercises, controlled body movements (called Dynamic Relaxations) and guided visualisations, you will gradually develop a more focused mind in a more relaxed body. Sophrology can also help you prepare for important, stressful events in the future such as public speaking, a job interview, sitting an exam, taking a driving test or preparing for an audition.
If you need to change your mindset, boost your immune system, relax and focus, Sophrology may be the answer. It is magical and gets great results.
Complete the form below with your details and therapy requirements - Clive David Thomas will then contact you to discuss making a booking....