Hello. I can offer you a warm, open and peaceful place to explore life's challenges. We can believe that talking about our problems might make them worse or that the issues are too frightening to face. Everyone needs support in life at times and talking to someone can allow a shift in our experience. I will hold you through this journey with a combination of talking, sensing and working with the body.
I am an integrative counselor which means I draw from a variety of approaches and can offer you support that meets your specific needs. My work is rooted in an embodied way. This is because the body holds the tension, stress, and trauma that we experience. A Person-centered approach is my foundation upon which I bring mindfulness, psychodynamic, Somatic and gestalt therapy and mindful movement. This means I use of all these approaches to reconnect your mind, body, and soul as the healing you desire comes from within you and the answers you seek are waiting in the wisdom of your body.
- Professional Diploma in counselling undertaken at UWE Bristol
- Registered member of the British Association of Counselling and psychotherapy.
- Trained at Bangor University to achieve Mindfulness teaching qualification.
Enquiry
Complete the form below with your details and therapy requirements - Donna will then contact you to discuss making a booking....