‘It is a joy to be hidden, and a disaster never to be found’
(D. W. Winnicott)
I feel we all carry within us, buried deep in our archives, things too difficult to be shared, and parts of ourselves too scared to be found. At some points in our lives it can feel challenging, or even impossible, bearing what we do on our own, keeping it hidden. Sometimes we need to let it out, to share it. Daunting as it may be, sometimes we do need to be found.
This is a place where psychotherapy can be invaluable, in providing a space for reflection and exploration within the containing framework of our therapeutic alliance.
As your therapist, I will not try and fix you and I will not tell you the answers. I believe that given a growthful facilitative environment, this can only come from yourself. I will however endeavour to provide a reliable, compassionate and non-judgemental space, in which together we may work towards finding those answers hidden within you
As a Psychotherapist in Training I am able to offer low cost therapy.
I offer a free introductory session, so we can meet and learn a little about each other before deciding if it feels right to work together.
Complete the form below with your details and therapy requirements - Freya will then contact you to discuss making a booking....