We all go through times in life when we feel anxious or depressed. This can relate to our relationships or the way we think and feel about ourselves. When we feel overwhelmed by these feelings or they don't seem to go away it can help to talk to someone outside of our normal family or friendship group.
I am a BACP registered counsellor working with students and younger adults. I provide a safe, confidential space to explore your feelings and make sense of what is going on in your life.
Over the past 13 years, I have worked and volunteered in various mental health, addiction, and young person's services. Previously, managing a local mental health charity and providing training and supervision to individuals, groups, and workplaces.
For more details please see my website (address at the top of this page).
Complete the form below with your details and therapy requirements - Hannah Smart will then contact you to discuss making a booking....