As a person-centred counsellor I firmly believe that - however uncertain you may feel at the moment - within you is a strong and healthy self that knows exactly what is right for you and how to move forward. My role is to offer you a calm, safe and non-judgemental space to explore your needs and feelings. I also believe that "the only way out is through" - it is by accepting and understanding what is troubling in our lives that we access greater strength, confidence and zest for life.
Research shows that finding a counsellor with whom you can build a relationship of confidence and trust is more vital to the effectiveness of counselling than anything else. So please have a look at my website at www.karenbray.co.uk, where you can find out more about me and how I work, to see if I might suit you. Then we can arrange a brief chat by phone to help you decide whether to go ahead with an initial counselling session.
My fee is £40 per session weekdays, and £50 per session evenings and weekends.
Complete the form below with your details and therapy requirements - Karen Bray will then contact you to discuss making a booking....