I qualified as a Life Coach in 2008 after 6yrs running personal development programmes and mentoring disadvantaged young adults (16-30yrs) in London. Over the past 10 years I’ve continued helping people to navigate their way emotionally and practically through life changes and challenges. I am deeply committed and passionate in enabling individuals to recognise their true worth and develop fulfilling lives using the qualities, values and aspirations that are unique to them.
I provide a supportive, non-judgemental, insightful space for you to explore what you’d like to create or change. I will help you to challenge and work through some of the barriers standing in your way and free up a clear path to move forwards in life.
In 2015 I completed 3yrs training with the Bristol School of Shiatsu. My personal experience of this form of bodywork is a profound sense of ‘coming home’ physically and emotionally. I believe our fears and anxieties, hopes and dreams, can be much better explored from a place of peace and ease in the body.
Leaving mental clutter behind and relaxing in to our physical being can allow for the calm, wise and intuitive core of ourselves to come forward. From this grounded place we are more able to create meaningful, connected and fulfilling lives.
Sessions are fully clothed and take place on a futon.
Complete the form below with your details and therapy requirements - Kirsty will then contact you to discuss making a booking....