I passionately believe that the body has all the tools it needs to heal itself, as long as we allow it to. I practice nutritional therapy with naturopathic approach, which focuses on a person as a whole and aims to eliminate the root cause rather than solely addressing the symptoms by getting the right balance between the mind, body and spirit.
My aspiration is to help you set achievable nutrition and wellbeing goals that lead to long term change. In sessions with me I will provide you with easy to follow practical advice, guidance, support and empower you to take charge of your own health.
I enjoy working with people with a wide range of health concerns and have particular interest in areas relating to digestive health, energy and stress management and emotional eating. I offer nutritional coaching for clients with eating disorders.
My clients also include vegetarians and vegans.
“Your body is a temple, but only if you treat it as one” ~ Astrid Alauda
Complete the form below with your details and therapy requirements - Milda will then contact you to discuss making a booking....