Minia is a fully qualified Clinical Sports and Remedial Massage Therapist. She uses skilled manual manipulation combined with in-depth knowledge of anatomy to offer the highest quality treatments to effectively relieve pain and promote healing.
Minia believes that through massage you can reduce stress, relieve muscular aches and pains, improve circulation, increase joint mobility, improve postural imbalances and restore physical and mental balance. She also believes that understanding your injury, how it was caused and how to educate your body to prevent it recurring is an important part of recovery. By empowering you with rehabilitation exercises, you will be able to take control and heal yourself quickly rather than letting your injury take control of you.
Minia’s treatments use a combination of techniques depending on your condition, including: Sports Massage, Soft Tissue Release, Trigger Point Therapy, Amma Therapy, Myofascial Release, Neuromuscular Techniques and Lymphatic Drainage. She also uses her Hot Stones as a tool to encourage deep relaxation and help increase the body’s ability to rebalance itself.
Extensive training in clinical massage enables Minia to integrate these different massage techniques and tailor a personalised treatment to meet your individual needs.
Complete the form below with your details and therapy requirements - Minia will then contact you to discuss making a booking....