Rachael Welsh

In Tune Massage Therapy

I’m a holistic massage therapist trained in a fusion of eastern and western techniques by the internationally renowned Jing Institute in Brighton, and member of the CHP. 

Persistent, niggling body pain, even at a low level can make us constantly stressed and fatigued. Not to mention unable to do certain activities like we used to. You may have experienced it in the form of:

• Back + hip pain
• Tension
• RSI or Carpal tunnel
• Migraines + headaches
• Neck + shoulder pain
• Whiplash
• Plantar fasciitis 
• Strains + spraines
• Tendonitis/tendonosis
• Arthritis

Most recently I have almost completed my advanced clinical massage therapy training (Level 4/5 ACMT). This means I treat a broad range of chronic pain conditions (including the ones above). I use a heart centred mix of heat, myofascial release, muscular massage, trigger point therapy, acupressure, stretching, and teaching self care techniques and exercises. My main aim is always to build a deep connection through informed touch, helping the mind and body find a path to healing and better regulation of the nervous system.

Booking a regular massage can help you: 

• Decrease pain 
• Improve mobility and range of motion 
• Relieve stress and anxiety and sleep better
  

My massage couch is a non-judgemental space for you to unwind and relax. I am a body positive and LGBTQ+ friendly practitioner. Each body is different and can have its own set of issues, however it looks or however you decide to wear it. I treat people - not just their symptoms by offering a full consultation and assessment and effective tailored after-care alongside treatment. 

 (Please note these are currently performed online or over the phone to increase safety measures and ensure you get the most out of hands-on treatment time when you come to see me).

Above all else, I love to create a unique healing experience using comfort, adaptive therapeutic music (from software created by neuroscientists), massage, and kindness. I like to inform people to take control of their own wellbeing and would never hesitate to refer clients on to others I believe would be better skilled to help.