Hello, I’m an experienced Person-Centred counsellor and am a registered member of BACP (British Association for Counselling and Psychotherapy). My extensive training and experience in the person-centred approach means that I have the qualities and skills to provide a holding presence to you in whatever you bring to therapy. I offer a safe, confidential, non-judgemental therapeutic space for you to explore what’s going on for you in your life.
You may currently be experiencing difficult feelings such as low mood, stuckness, sadness, grief, anxiety, agitation, numbness, anger; or perhaps you feel that your life has no meaning or you feel that you’re struggling to like yourself very much; you may resort to unhelpful ways of making yourself feel better that tend to make things worse. If any of these apply then please do get in touch.
Through the development of our therapeutic relationship you can expect to become more self aware, develop more self-acceptance, and ultimately experience increased levels of wellbeing and happiness.
Complete the form below with your details and therapy requirements - Sara will then contact you to discuss making a booking....