Starting therapy is a big decision. Often what brings us to therapy is a crises. At other times day to day life may feel especially challenging and even unbearable. Psychotherapy can support you through these challenges.
I believe we all have difficulties - it's part of being human - and sometimes we need some professional help to work through these. Our difficulties can be related to a crises or family problems, sometimes they are related to past issues and unconscious processes. At other times, general day to day life can just feel hard or we may have an underlying feeling that there should be more to life. Psychotherapy offers you a chance to explore your thoughts and feelings and the effect they have on your behaviour and mood. It gives you an opportunity to find out more about yourself and this opens up the possibility for change.
I am currently in my sixth year of my Master in Integrative and Humanistic Psychotherapy. An integrative training means I draw on a number of different theories in my work. I am UKCP registered and in regular supervision with a UKCP registered supervisor. I see clients at The Practice Rooms in Bath and in Combe Down. More information can be found on my website www.shanitrevethick.com.
Complete the form below with your details and therapy requirements - Shani Trevethick (T) will then contact you to discuss making a booking....