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Category: Abuse
- The silent form of abuse
- Pranic Healing for sexual trauma
- Confronting taboos around abuse
Category: Addiction
- A smoke-free life
- Cage Maker or Cage Breaker?
- Addiction
- Facing up to addiction with solution-focused hypnotherapy
- Frequency Medicine Offers New Hope for Overcoming Chemical Dependency
Category: Anxiety & Depression
- Ten questions for January
- Dark days and deeper acts of self-care
- Reframing Blue Monday
- Supporting yourself through SAD
- Navigating depression
Category: BAME
- The inclusive space
Category: Bullying
- The relationship between bullying and Anxiety and OCD
- Shining a light on bullying
- Bullying: a hard one to tackle
- Bullying and how we can all make a difference
- Bullying – it doesn’t always end with school
- Bullying across the life cycle: Don’t face it alone
- How to beat bullying without leaving long term damage
- A poem about a bully’s journey to change through therapy
Category: Business & Self-Employment
- From therapist to business owner
Category: Children & Adolescents
- The hidden superpower of childhood
- Between adolescence and adulthood
- The power of art therapy and young adults
Category: Couples Therapy
- When closeness fades
- Making therapy more accessible for neurodivergent couples
- The same arguments on repeat
- Feeling Unseen or Unimportant
Category: Creativity, Movement and Play
- Learning To Play, Playing To Learn
- Movement, Creativity and Play
- Create, Play, and Move to Reverse the Most Common Pattern
Category: Eating Disorders
- Creating a happier relationship with our bodies
- Disordered versus disorder
Category: Emotional Health
- Healing the whole
Category: Fatigue & Long Covid
- Holistic approaches to fatigue and long covid
Category: Fertility
- Holistic healthcare in pregnancy
Category: General
- Cables, ancestors and unexpected plot twists
- Beyond the individual
- Your Story Matters
- The Art of Listening
- Discover inner peace
- How do we hold clients safely in mind even after we’ve died?
- Coping with complex family dynamics
- What can we do differently?
- A More Mindful Christmas
- Why the best life goal is having one and how to go about it
- What to do when you feel lost
- Homework: Beyond the classroom and in to the therapy session
- Vocal Sound in the Body-Mind Relationship
- Sleep and Emotional States
- Aphasia
- Fear of Going Out
- The Pieta
- The Breath
- Happiness through Body and Mind
- Wellbeing and the language of the Body Mind
- Holistic Health
- Mind and Body: What’s the connection?
- The Holistic Benefits of Healing Through Sound Meditation
- Is Psychotherapy touching?
- Mind and Body Connections
- The Brain-Gut Connection: IBS and Hypnotherapy
- Friendships (and what to do if you’re an introvert…)
- Friendship
- A Solstice Reflection – So too the World
- Pause for Thought by Angus Landman
- Nutritional Tips for Coronavirus
- Online Emotional Support – Seeking talking therapists
Category: Grief
- Motherless Days
- The good death of a father
- Gentle support for grief
Category: Group work/therapy
- Five Simple Things…to prepare for seeing clients
- Working with archetypes in therapy
Category: Gut Health
- Understanding IBS
- Preparing body, and mind, for winter
- Winter is coming
- Coping with a diagnosis of Inflammatory Bowel Disease (IBD)
- What does your gut tell you?
- Detecting Root Causes of IBS
Category: Holistic Therapy
- Living with chronic pain conditions
- Honouring Eastern wisdom
- When words are not enough
- A trauma-informed approach to healing
- Is there really such a thing as ‘no-touch’ therapy?
- Balancing hormones naturally
Category: Inclusion
Category: Inner Joy and Contentment
- The difference between coping, and not coping
- The modern pilgrimage
- Milestone moments of change
- Three simple steps for navigating change
- A Christmas Meditation
- The Hush Descends
- I am who I am
- Joy to the world
- Inner Joy and Contentment: A wonderful theme for December and beyond
- Finding Peace of Mind
- Learning to love change
- Coming Home
- Happy Place
Category: LGBTQ+
- Somatics for queer and trans people
- Questioning, as well as queer
- Pride or shame: Working well with LGBTQ+ clients
- Proud in the absence of Pride
Category: Loneliness
- Menopause can feel like a very lonely place
- Nothing is so lonely as being apart from ourselves
Category: Men's Health
- Finding your place in the world
- Nurturing Men’s Mental Health
- A Rock and a Hard Place
- Hypnotherapy for erectile dysfunction
- Men, Be Kind to Yourself
- Becoming a Father – Why Dads need more mental health support
- Men’s Mental Health During Covid-19
- Benign Prostatic Hyperplasia (BPH)
Category: Menopause
- Menopause support for body and mind
- Embracing the cycles of life
- A New Beginning (Part 2)
- Changing the story of menopause – One foggy brain at a time!
- The Menopause: Women’s Time For Change
- Space
- How can counselling help women going through menopause
Category: Nature
- Taking the talking outdoors
- Mindful Walking through the Seasons
- Biophilia and the mind
- Connecting with Nature
- Is Nature Outside Of Us?
- The Importance of Spending Time in Nature
- A Wholearth Approach – a relationship of Oneness
Category: Neurodiversity
- The lost generation finds itself
- How anxiety and depression can mask ADHD
Category: Nutrition
Category: Parenting
- Parenting in a pandemic
- Parenthood in lockdown
- Parenting Yourself
- The Psychology of Parenting in a nutshell: Reflections from a Clinical Psychologist
- A Pocket Guide to Parenting
- The Millstone of Parental Guilt
Category: Physical Health
- The body remembers
- Love your liver
- How to help your immune system help you
Category: Poetry
- Panic Attack: a poem
- A different Christmas message…
- A Poem for Christmas
- Poetic Reflections: September
- Poem of the Month: May
- Poetry from Ayaz Angus Landman
Category: Practitioner Interviews
- Practitioner Interview – Katrina Allen
Category: Relationships
- Can a relationship survive infidelity?
- Separating: How do I know? And now what?
Category: Seasonality
- February Feasting
- Seasons of the Soul: Winter
- September: the month of change
- How to winter
Category: Self Care
- Compassion-focused therapy
- The pillars of self-care
- Five Ted talks to change the way you think about happiness…
- What self-care is not
- Put pen to paper
- Make yourself a recharge station
- Celebrating the season
- Taking care
- The Ego
- 10 Daily Affirmations for Self Love
- Metamorphosis
- A Change for the Better
- Top 5 Nutrition & Lifestyle Tips to Strengthen Your Immune System in 2021
- Self care: a path to reach your dreams
- Lessons from Covid-19: how to stay sane in self-isolation
Category: Self Esteem
- Self Esteem and the Shadow of Shame
- The Practice Rooms Guide: Happiness
- Have you got communication anxiety?
- A Self-Compassionate Approach to Low Self Esteem
- Three Parenting Mistakes That Damage Teenagers’ Self-Esteem
- Self-Esteem
- How to build self-esteem and feel confident
- How to Boost Your Self Esteem in the Work Place
Category: Sex
- Does Sex Matter in Covid Times?
- Four Nutrients to Increase Libido & Sexual Performance
- But it was my fault
Category: Sleep
- Change the way you sleep…
- The Practice Rooms Guide: Sleep
- Taking a solution-focused approach to balance
- A routine for rest
- Reframing our relationship with sleep
- Sleep: Physical Well Being and Our Immune System
- Healing Sleep
Category: Spirituality
- When it’s time to say goodbye
- Spiritual Wellness – Nutrition for the Soul
- Possibility
- Mindfulness and Spirituality
- Cultural Appropriation v. Cultural Appreciation
- Spirituality – making connections
- Spirituality – making peace with our parents
- Inside Out
Category: Stress
- Simple steps to work-life balance
- Our filter and our compass
- The balance between thought, emotion and behaviour
- The body keeps score
- When the pressure becomes too much…
- The energy of stress
- Managing Stress as a Therapist
Category: Talking Therapy
- The Place of Soul in Therapy
- When your values are pulling you in the wrong direction
- When stress turns into burnout
- Reclaiming identity through neuro-affirming therapy
- Working therapeutically with neurodiversity
- Drifting apart over time
- Ketamine-assisted couple therapy
- Fear of abandonment or rejection
- How insecurity can sabotage your relationship…
Category: The Practice Rooms
- A connected London home for your practice
- Energy clearing in our rooms
- The Unbroken Bowl
- Taking care online
- What does death teach us about love?
- Wing Walker
- Open, Transparent, Lucid, Awake
- Symptom and cause
- Algorithms of the Stars
- The Circle Way
- The Sovereign Queen
- The Transformation of Cotham Hill
- Frondescence
- The Right Port in a Storm
- The Practice Rooms in Exeter
- Sleeping Clifton Practice
- Salisbury – a historical hub
- A little oasis
- The Practice Rooms and Coronavirus – a letter from Angus
- Mindfulness and Community
Category: Therapy & Counselling
- Support in the uncertainty
- Reframing long-held beliefs
- Going deeper with group therapy
Category: Trauma
- The Psychedelic Renaissance
Category: Uncategorized
- Each In Our Own Way
- Do no harm
- Working with Neurodivergent Clients
- Preserving your Jing
- Do more, not less
- Five steps to succeed with your New Year’s resolution
- The sun has come out: my illuminating journey with archetypes
- The Great Shift
- Essential Oil Frequencies: My aromatic journey
- Power & Control
- I am the centre. The centre is me.
- Christmas as The Birth Of Truth
Category: Wellbeing
- Homeopathy for medically unexplained symptons
- Energy Medicine
Category: Wellbeing for Therapists
- How about putting the therapist first?
- Why therapists need joy too
- Five things I wish I’d known…
- Five simple things
Category: Womens Health
- Hormones, Life Stages, and Anxiety
- Living with baby loss
- Why digestive health matters throughout perimenopause & menopause
- It’s a woman thing!
- Western Diet Impact on Female Fertility
- Binge eating when we’re asleep – it’s time to wake up

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