Cecilia Bernardini
I am Cecilia Bernardini, a qualified professional medical herbalist offering personalised herbal medicine consultations in Reading, as well as remotely across the UK.
I support people who are looking for a natural, thoughtful and evidence-informed approach to health, working with the body rather than against it.
Medical herbalism is a holistic system of healthcare that uses plants as medicine, alongside nutrition and lifestyle guidance, to help restore balance and resilience. My approach focuses on understanding the root causes of health concerns, not just managing symptoms. Every person is different, and treatment is always individualised, taking into account your health history, current challenges, environment and life context.
I work with a wide range of concerns, including:
- Digestive health
- Stress and burnout
- Sleep problems,
- Hormonal imbalance,
- Skin conditions,
- Immune support,
- Allergies
Also, long-standing or recurrent issues, such as joint pain, migraines, PMS, chronic pain or fatigue.
Many people come to me after feeling that their concerns have not been fully addressed elsewhere, or because they want a more natural and preventative approach to their wellbeing.
Consultations are thorough and unrushed. I take time to listen and to understand the full picture of your health.
Following your assessment, I create a tailored treatment plan which may include bespoke herbal medicines, dietary advice and practical lifestyle recommendations that are realistic and sustainable. Herbal prescriptions may be provided as tinctures, teas, capsules or other appropriate forms, always chosen with safety and effectiveness in mind.
I am trained to work alongside conventional medicine and carefully consider any medications you may be taking. As a member of the National Institute of Medical Herbalists (NIMH), I follow a strict professional code of ethics and practice, ensuring safe prescribing, appropriate referrals and high standards of care.
My aim is not only to support improvement in symptoms, but to help you develop a better understanding of your own health, empowering you to take an active role in your wellbeing. I offer a calm, supportive and professional space where you can feel heard and guided with clarity.
Whether you are new to herbal medicine or looking for a more integrated approach to your health, I provide personalised, compassionate care rooted in both traditional herbal knowledge and modern clinical practice.
Online and/or telephone appointments are available.
