Claire Shelton
Hi, I’m Claire
Sometimes life is not how you want it to be and certain situations maybe blocking your potential to be happy and fulfilled. It can also be difficult to admit that maybe you need someone to talk to who will listen in a non-judgemental way.
Maybe you’re feeling low or anxious, stressed or having difficulties with a relationship. You maybe bereaved and feeling overwhelmed. Money worries could be a problem. It could be that you’re unsure of what you want or how you feel. Having someone to share your problems and any negative emotions could be what you need.
Counselling may seem a little daunting if you’ve never experienced it before, but as the saying goes, “it’s good to talk”.
I am a qualified counsellor and an accredited member of the National Counselling Society and offer face to face appointments on a short or long term basis to individual adults.
I offer a safe confidential space with a welcoming approach whereby I believe you are the expert in your own life. I will listen in a non-judgemental way and offer compassion and empathy. I will help you explore your feelings and emotions and support you in getting to the cause of your problem.
We can work together to bring positive changes to enable you to move forward in your life.
Maybe the outdoors suits you better. We can connect with nature and walk and talk.
Every session is about you.
