Clare Clifton
You may have reached a point where things feel harder than they used to.
Where coping takes more effort.
Where your mind feels full.
Where there is little space to rest, reflect, or feel like yourself.
I offer a calm and supportive space where we can gently explore what is happening for you, at a pace that feels manageable.
I am a NCH Accredited Hypnotherapist, Trainer and Reiki Practitioner. I offer a combination of hypnosis and energy based healing, with a person centred holistic approach. Originally training as a Reiki Practitioner, I became interested in the subconscious mind, its influence over our thought patterns and behaviours and consequently, studied and introduced Hypnotherapy to my practice.
I now combine both modalities or I provide each therapy on its own depending on the needs of the client. I see a range of clients with different issues but typically these are related to stress, anxiety, bereavement, dealing with pain / long term chronic or terminal diagnosis. In tailored sessions, I guide clients to unlock the immense power of the mind and body to bring about positive, enduring changes. In my practice, I create a welcoming and safe environment so that you feel comfortable and ready to derive maximum benefit from your sessions. I use a person centred therapeutic approach, using principles of NLP and Coaching to help you achieve your goals.
Before training in hypnotherapy and Reiki, I spent 25 years in senior HR and organisational change roles. During that time, I saw how the demands of professional life can affect wellbeing — how pressure, uncertainty, and high expectations can leave people feeling depleted, disconnected, or out of balance.
These experiences inspired me to explore approaches that support holistic wellbeing — helping people feel grounded, present, and more in tune with themselves. I recognise the patterns of stress, imbalance, and emotional overwhelm that can arise across all areas of life, not just at work, and bring that understanding into every session.
In my practice, I aim to create a calm, safe space where clients can pause, reflect, and reconnect with themselves. Hypnotherapy and Reiki provide gentle tools to support clarity, emotional steadiness, and a sense of balance, so you can move forward with more ease and presence. The focus is not on forcing change, but on making space to understand your experience — so that, over time, things may begin to feel clearer, steadier, and more manageable.
Costs are £65 per session for Hypnotherapy.
A Reiki only session is £45 for an hour’s appointment.
Online and/or telephone appointments are available.