Elv Moody
It can be difficult to know what to do when you feel stuck – but talking honestly about what’s happening for you and how you really feel about it is a good place to start. Therapy with me is a process of hopeful exploration. By listening to you and reflecting my understanding of your world, I aim to help you connect with who you really are and what matters most in your life. Shedding light on your relationships with yourself and others – both in the past and the present – can make it possible to escape feeling stuck and change patterns of behaviour that no longer serve you.
My approach is primarily existential with a relational focus. I also draw on integrative and trans-personal perspectives. I have been practising as a psychotherapist for over 8 years, and as a supervisor since 2022. I am a visiting lecturer in psychotherapy at Regent’s University, and supervise groups of trainee psychotherapists at The Claremont Project.
I am also a qualified Traditional Chinese Medicine practitioner, and have 25 years’ creative experience in fiction and picture book publishing. I am happy to schedule a free initial phone consultation (usually around 20 minutes). Some low cost spaces are available.
Online and/or telephone appointments are available.
