Emilie Pujol
You might be feeling burnt out, overwhelmed, or exhausted from over giving -to your job, your partner, family. Or maybe somewhere along the way, you lost yourself, and now things are unravelling. Your body might be saying a big no, career and relationships are shifting or or you’ve found yourself quietly wondering: “Is this really my life?” You’re not alone. These moments are often invitations into a deeper, truer version of yourself.
I offer trauma-informed depth-oriented psychospiritual therapy to help you help you slow down, honour your emotions as meaningful messengers, and reconnect with your authenticity. My approach blends embodiment, depth psychology, and spirituality to support you in navigating transitions, healing old patterns, and finding clarity and resilience.
I hold a grounded and supportive space where you can reconnect with your body, explore conflicting parts or inner child wounds, and access the wisdom that’s already within you. If you’re longing for a soulful, embodied path back to yourself, one that welcomes your whole experience and doesn’t pathologise you, I would love to connect.
