Emma Ashdown
My pronouns are she/her
I’m Emma Ashdown, and my aim is to help you feel supported, balanced and empowered through every stage of perimenopause and menopause. As a qualified Clinical Aromatherapist and Menopause Wellness Coach, I help women manage the physical and emotional challenges of hormonal change through personalised, evidence-informed aromatherapy treatments. As a registered member of the International Federation of Professional Aromatherapists (IFPA), I provide a professional, holistic approach that places your wellbeing at the heart of every treatment.
Clinical aromatherapy uses carefully selected essential oils to support both body and mind and may help with symptoms including:
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Hot flushes and night sweats
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Poor sleep and fatigue
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Brain fog and poor concentration
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Anxiety, stress and mood changes
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Low confidence and self-esteem
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Headaches and migraines
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Joint and muscle discomfort
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Skin changes
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Reduced libido
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Irregular menstrual cycles
Treatments & Services
Please note: All new clients are required to book a complimentary 1-hour consultation before their first treatment. This allows us to discuss your symptoms, health history and wellbeing goals, ensuring I can create the most appropriate treatment plan for your individual needs.
Bespoke Blends & Homecare Advice 1 hour – £60 A personalised consultation, bespoke essential oil blend, and practical self-care advice to help you manage your symptoms naturally at home.
Aromaflexology 1 hour – £60 A specialised foot treatment combining aromatherapy and targeted massage techniques to promote balance, relaxation and overall wellbeing.
Aromatherapy Signature Facial 1 hour – £60 A calming and restorative facial designed to nourish the skin, relax the mind and encourage deep relaxation.
Clinical Aromatherapy Full Body Treatment 1 hour – £60 A luxurious full-body treatment using carefully selected essential oils to support physical, emotional and mental wellbeing.
Supporting Your Menopause Journey
Menopause is a unique experience for every woman. My aim is to provide a nurturing and supportive space where you feel listened to, understood and empowered with natural tools to help you thrive. Helping you feel more like yourself again. Naturally.
