Helen Gormley
CEO, Wellbeing Coach and Lecturer, Helen Gormley Wellbeing
MEd, MA (Ed), PGTC, BSc (Hons Psy), Dip. CBH, Dip. SMRB, GHR (Reg), GHQP, MNCH (Reg), REBHP, CHFP, MAC, FRSA
Hello, I’m Helen and I am a qualified and experienced Wellbeing and Leadership Coach, Therapist, Lecturer and Consultant.
I have over thirty years of experience, insight and qualifications, my qualifications span human flourishing, therapeutic interventions, education, research, teaching, learning and development and maximising human potential. I am dedicated to empowering individuals and teams to achieve happiness, success, and wellbeing through an innovative approach that combines coaching and positive psychology. I work with all my clients to create a safe and nurturing space to create the life they want now and in the future. I love motivating my clients to live fulfilled, enterprising and exciting lives with passion, empathy , energy and a greater curiosity for life.
My Wellbeing Framework and Qualifications
I am qualified to work with adults and children and in the following modalities:
• positive psychology and wellbeing coaching
• coaching and coaching psychology
• education and learning
• mindfulness
• energy psychology (EFT) and Matrix Reimprinting
• cognitive behavioural therapy and cognitive behavioural hypnotherapy,
• neuro linguistic Programming (NLP), time line therapy and hypnosis
• yoga, yoga therapy (PTSD) and breath work
• somatic therapy and somatic stress release therapy
• qualified in the use of various wellbeing and psychological measures including strengths, resilience and mental toughness and wellbeing (individual, workplace, community)
My Approach
I offer a supportive, therapeutic, empowering and evidence based approach to support wellbeing. I work with a wide range of presenting symptoms and issues offering an integrative wellbeing approach to support individuals (adults and children), groups, organisations and communities.
I believe that leadership, individual success, change, confidence, positive transformation can happen when we can see and take authentic action. Through working with my clients, I’ve seen them see the choices available and become empowered to springboard from overwhelm and various challenges to something greater than they ever thought possible; seeing these moments of feeling stuck, hopeless and fearful as an opportunity for transformation that might not have seemed possible before. To also realise that struggle and flourishing can co-exist and to see the choices that are available everyday.
My evidence-based approach and methodologies foster sustainable change and a culture of innovation and collaboration.
Some specific areas of focus might include: anger, anxiety, confidence, career change, depression, fears and phobias (e.g. exams, interviews, presentations, flying, driving) insomnia, motivation, performance, relationship, wellbeing, social anxiety and stress.
Membership of Professional Associations
Fellow of the Royal Society of Arts (RSA)
Member of the Association for Coaching (AoC)
Master European Mentoring and Coaching Council
Member of the General Hypnotherapy Council (GHR)
Member of The National Council for Hypnotherapy (NCH)
Registered with the Complementary and Natural Healthcare Council (CNHC)
Member of EFT International
Yoga Alliance
Book your free Wellbeing Discovery Call Today
My thirty minute discovery call is free which is an opportunity to find out about you and what you would like to focus on, I can then explain how I work and further explore how we might work together.
The initial consultation session is up to one and half hours and subsequent sessions are one hour. I offer a variety of options for my clients in terms of packages and one off sessions.
Availability
I offer weekday appointments together with evenings and some weekends.
Please get in touch to find out more and I look forward to hearing from you.
Best wishes
Helen
Online and/or telephone appointments are available.