Helen Mynett
I am a BACP registered Person-Centred counsellor offering both face-to-face and online sessions for adults.
I provide a calm, confidential space where you can talk openly, free from judgement or pressure. My approach is rooted in respect for your individual experience. I won’t analyse you, diagnose you, or tell you what you “should” do. Instead, I will walk alongside you, supporting you as you explore your thoughts and feelings at your own pace.
I believe therapy is about creating the right conditions for growth, helping you reconnect with your inner strengths, resilience, and sense of self.
I can support you with a range of concerns, including:
- anxiety and stress
- depression and low mood
- relationship challenges
- bereavement and loss
- self-esteem and confidence
- life transitions
- trauma
- feelings of being stuck or disconnected
Online and/or telephone appointments are available.
