Jo Hickey-Hall
I‘m a senior student of The Karuna Institute practicing Core Process Psychotherapy (CPP) – a blend of Buddhist psychology and mindfulness practice.
I am based in Bedminster, Bristol and work with adults in person or online. Well-being therapies have weaved throughout my personal and working life for thirty years, alongside an academic career and raising a family.
I first discovered the work of The Karuna Institute in 2005 and found their Core Process Psychotherapy to be gentle and spacious and yet simultaneously it aided me through my most powerful life transitions.
The sessions I offer invite mindfulness presence as a starting point which provides a compassionate holding space for our exploration together. I provide a safe, non-judgemental space for clients to explore a range of concerns including anxiety, grief, relationship and intimacy difficulties and life transitions.
If you’d like to explore how I might be able to help, get in touch to book a free initial appointment.
