Jude Long
Life can sometimes feel overwhelming, even pointless. You may have felt this way for a long time, or it may have come on after a change in your life. Talking to a therapist can help. For many people the honesty, support and the change that can happen makes it a worthwhile investment in themselves.
I have over a decade of experience supporting a diversity of people through traumatic and difficult times. I’ve worked with people affected by childhood and relationship domestic abuse, managed a national LGBTQ+ listening service, and more recently provided mental health support to people living with chronic health conditions. These experiences showed me the power of honest conversation to bring about real change – and motivated me to train as a therapist.
How I work
I’m an integrative transpersonal therapist. I chose transpersonal therapy because it’s an optimistic approach–seeing you as more than your difficulties. Alongside talking, I may use visualisations, objects, writing, drawing, or imagination when I think it will help you.
I am trained to work with:
Depression
Domestic abuse
Gender and sexuality diversity
General Anxiety
Grief
Health Anxiety
Loss – divorce, break ups, job endings
Low self worth
Neurodiversity
PTSD
Suicidal thoughts
Trauma
Where I work
I offer both in-person and online therapy sessions.
I see people in counselling centres at London Bridge and Greenwich, as well as Canterbury.
Online and/or telephone appointments are available.
