Justine Small
My work is rooted in understanding my clients current experience and the reasons for seeking therapy, offering the opportunity to explore, heal and grow, led by my client, my approach is trauma centred.
Many of us have experiences in life that can be described as distressing, trauma is not always defined by a one-time traumatic event. It could be parental experiences, bullying, ill health, or bereavement that causes extreme distress.
The relationship we build together will allow for exploration of past and present with a lens of ‘what happened to me rather than what is wrong with me’.
I am also a qualified EMDR Therapist for both children and adults trained by EMDR Europe. EMDR can treat, Trauma, Anxiety, panic disorders, depression, eating disorders and OCD among others.