Kasia Galagus
I was born in Poland but have lived in the UK nearly 30 years and now consider it home. Working in the helping profession is my second career. I came to it after my life in a business setting. What I learned along the way is the inevitability of change.
I offer a deep therapeutic relationship in which you can explore and understand patterns of thinking, feelings, and ways of being that underlie your difficulties. Sometimes it is through creating a space to be with yourself in the presence of another person that we can come to know ourselves better.
My approach to psychotherapy is mindfulness based, embodied and relational. I intend to create a safe, real, and compassionate space where all parts of you can be seen and accepted, allowing the impact of past experiences to be released, clearing the way to move freer in life.
In addition to my training in Mindfulness Based Core Process Psychotherapy with Karuna Institute, I am also trained to level 3 in the IFS (Internal Family System) model of therapy and have been assisting in professional IFS training as a Program Assistant since 2020.
I offer both short and long-term work.
Online and/or telephone appointments are available.
