Leanne Theron
I am a warm, compassionate and experienced individual and couples’ therapist, offering confidential therapy in the comfort of The Practice Rooms on Twickenham Green. With integrative relational training, I combine different therapeutic approaches to meet each client’s unique needs. My approach is flexible, empathetic and always tailored to helping people feel understood and supported. I offer considered and insightful observations in my work with both individuals and couples. Individual Therapy I have a special interest in supporting people who struggle with OCD – using a blend of Exposure and Response Prevention (ERP) and Cognitive Behavioural Therapy (CBT) – approaches that are proven to help reduce the power of intrusive thoughts and compulsive behaviours. This work often helps clients manage anxiety more effectively, break free from limiting patterns, and regain a sense of confidence and control in their lives. Over the years, I have supported many clients with challenges such as anxiety, low mood, relationship and family issues, low self-esteem, lack of confidence, disordered eating and unhelpful thought patterns or habits. I am passionate about helping clients understand themselves with more compassion and develop the tools they need to create lasting changes, emotional wellbeing and to empower themselves to feel more confident, comfortable, and at ease in their own skin. Couples Therapy Even the strongest relationships can sometimes lose their way. You may find yourself: • Stuck in the same argument • Walking on eggshells to avoid conflict • Feeling more like housemates than partners • Struggling with a loss of intimacy or trust • Talking less or only talking in ways that lead to tension or shutdown If this sounds familiar, you are not alone. Many couples experience repeating cycles of conflict, distance or unmet needs. With the right support, it’s possible to break unhelpful patterns, rebuild trust and reconnect. I offer couples a safe, supportive space to slow down, understand each other better and move forward together. My approach blends warmth and structure, helping partners to communicate more clearly, manage differences more effectively and rediscover closeness and connection. Is Therapy Right for You? You don’t need to wait for a crisis before seeking support. I work with individuals and couples at all stages whether you are navigating a specific challenge, preparing for a life transition or simply wanting to feel more grounded and connected. Sessions will provide time and space that is truly yours: a place to reflect, explore, and take steps towards meaningful change. Session Details An individual session cost is £75.00. A couples session cost is £100.00 Get in touch I would like to offer you the opportunity of a free 15-minute phone call to get more of a feel for how she works and to ask any questions. Please contact me via email: space2reflect@gmail.com
