Louise Murray
*I currently offer low-cost psychotherapy.*
People come to therapy for all kinds of reasons. Yours might be clear to you. But equally you might just have a sense that your life could be better somehow.
As a therapist, I bring deep listening and a supportive presence so that you can feel safe to explore the things that are causing you difficulty. You are the expert in your own life but I can walk alongside you as you explore things that might be scary, painful or challenging.
Often the beliefs, stories and patterns that cause us pain are things that we are not yet fully aware of. Sometimes they show up in our bodies before our minds can make sense of them.
Through our work together, what is happening in your body and mind can be gently brought into focus and you can develop your own unique way of being in the world – one that reflects what you really want.
I have been a qualified social worker since 2012 as well as a personal development coach. Now, as a Trainee Psychotherapist, studying mindfulness-based psychotherapy at the Karuna Institute in Bristol, I am able to offer sessions at a reduced rate of £45. We would meet weekly for an hour, for as many weeks as you need. I also offer a free 45-minute introductory session. All my work is supported through regular supervision with an accredited supervisor.
I am a champion of all diversities of body, mind or spirit.
Just come as you are, and you will be welcome.
I practice in-person in Bristol. I am registered with the UKCP as a Trainee Psychotherapist and also with Social Work England.
