Mea Rose

Telephone:
07340 719 568

Welcome. 

 
I’m Mea, a holistic practitioner, offering the personalised services below. 
 
AYURVEDA
Ayurveda is an eastern ancient healing system that incorporates lifestyle, nutrition and herbal medicine to experience health and balance. It can help with prevention and healing. Some conditions it can help with are: 
*Digestion / gut health 
*PMS / hormonal health 
*Peri menopause / menopause
*Skin health 
*Stress / anxiety
 
ENERGETIC BODY PROCESSES
Energy healing is a complementary treatment that can aid wellbeing by enhancing relaxation. 
*Reiki
*Light touch on accupressure points for somatic balancing and releasing energetic blocks
 
 
LIFE / HEALTH COACHING 
Coaching can help with making lifestyle change including creating goals and moving towards change in certain areas of life (the process starts with awareness, followed by implementation and then the maintenance stage). 
 
THERAPY:
*I incorporate colour psychology in talking therapy, and have specialisms and special interests in self esteem, stress / burnout, cultural identity, spirituality, racial identity and life transitions to name a few. 
 
I offer a complimentary 15 minute discovery call, and work both in person (London) and online. 
 
Phone: 07340 719 568 (whatssap / telegram only) 

Online and/or telephone appointments are available.