Monika Madej-Torentz

I’m a Person-Centred Counsellor. I will offer you safe, relaxed space for you to being heard and process your thoughts. You will never be judged here, instead you will receive empathy, unconditional positive regards and congruence. You are the expert of yourself while your actions are clouded by condition of worth you grew up with and by social norms. From now on you can give yourself a permission to leave more fulfilling life. I will walk beside you through your difficult moments and feelings that you outlive. This can help you to gain new perspective and explore possibilities to manage situations more effectively. I am also ADHD and working with Neurodiversity for last 6ys.

A part of counselling I’m using couching techniques tailored specifically to your needs. I’m also trained in Abuse, Complex trauma and PTSD, Anxiety, Depression, Grief, Self – Esteem, Relationship, Gender and Eating Disorder, Couples Therapy, Sex therapy, Personality Disorders. I offer both in-person and online sessions in English and Polish.

For those on low income, veterans, and key workers I’m offering online low cost sessions.