Rebecca Mitchell
If you’re feeling lost, worried or overwhelmed, I offer a space where you can pause and take a breath. As an integrative transpersonal therapist, I bring together several ways of working, tailoring the therapy to your individual needs. I also consider the soulful aspect of being human.
Therapy is an inner journey. I offer a calm, grounded, and non-judgemental presence, travelling alongside as a supportive companion. Some of the challenges I have helped people with include difficult childhood experiences; family, work, and relationship difficulties; lack of meaning/purpose; feeling down or anxious; and low self-esteem.
Whatever your reasons for coming to therapy, we can explore the tangle of thoughts and feelings together and gradually make sense of things.
As we look beneath the rules, beliefs, and ways of being that you have taken on, and you begin to see yourself more clearly, it becomes possible to find new ways of living.
If you would like to find out more and see if we might be a good fit to work together, please contact me. I offer a free 15-minute consultation on the phone or online.
Online and/or telephone appointments are available.
