I offer a warm, thoughtful and collaborative space where you can explore whatever has brought you to therapy at your own pace. I work with adults and couples experiencing anxiety, relationship difficulties, trauma, shame, identity and self-esteem, as well as issues relating to culture, belonging, sexuality and neurodivergence. My approach is integrative and relational, which means I tailor therapy to the individual while paying close attention to the therapeutic relationship itself. Together, we can explore patterns that may no longer be serving you, make sense of your experiences, and create greater freedom, choice and self-understanding. I believe that meaningful change often begins not through advice or quick solutions, but through feeling genuinely seen, understood and accepted.
Online and/or telephone appointments are available.
