Simran Janjua
Starting therapy can feel daunting, especially if you’re feeling overwhelmed, stuck, or unsure where to begin. I offer a warm, supportive, and non-judgemental space where you can talk openly and at your own pace.
I work with adults who may be experiencing anxiety, stress, low mood, identity questions, relationship difficulties, trauma, or life transitions. You don’t need to have everything figured out – therapy can be a place to explore what’s going on for you and make sense of your experiences together.
My approach is integrative, which means I draw on different therapeutic methods and tailor sessions to you as an individual. I work collaboratively and relationally, helping you feel heard, understood, and supported, while gently exploring patterns, emotions, and ways forward that feel right for you.
I aim to create a space that feels
- Calm, safe, and confidential
- Inclusive and culturally sensitive
- Respectful of your values, identity, and lived experience
I offer both in-person and online sessions, and I provide a free introductory call so you can ask questions and see if I’m the right fit for you before committing. If you’re considering therapy and want a space where you can be yourself and feel supported, I’d be glad to hear from you.
Online and/or telephone appointments are available.
