Sofia Tanzanu
Hi, I’m Sofia. I am a BACP accredited Integrative Counsellor and EMDR Practitioner. I offer a personalised and compassionate approach to therapy, my aim is to create a safe, supportive, and confidential space where you can explore whatever is weighing on you, whether it’s day to day challenges or deeper concerns.
I can help you if you’re struggling with: Feeling stuck or overwhelmed, Low self-esteem, Repeating patterns and low mood.
If you are experiencing persistent symptoms of trauma, I also offer EMDR therapy to support you in processing those experiences and reducing distress. My goal is to help you better understand yourself and move towards healing at your own pace.
I believe that everyone deserves a safe, judgment-free space to explore their experiences. I bring genuine warmth, understanding, and curiosity to our sessions, where we can work together to uncover what isn’t working in your life and explore new perspectives and approaches to help you move forward.
Contact me for a free 15-minute call — I’d be happy to discuss how we can work together.