Sophie Christie
Being a teenager can be hard, and having a teenager can be hard too. It’s okay. If you are worried, perhaps its time to get help.
I am BACP Accredited Psychotherapist and have worked in mental health for over 10 years. By reading this you have taken the first and bravest step in what can feel like a daunting world.
You or your child may be feeling worried about exams, stressed out from peer problems, feeling down and lacking energy, having problems at school or home, hormones might be raging, and things just might seem different and harder to cope with.
These a just a few of the reasons young people can find themselves coming to talk, and are understandable feelings that will have an impact on wellbeing. I am qualified to help understand these things, and can arm young people with the tools to help them for life.
