Sylwia Korsak
Hello. Welcome, and thank you for considering my support. My name is Syl (Sylwia), and I am an experienced liberation practitioner offering integrated counselling and coaching for various life challenges. Our life experiences, our social positioning and our current experience of the world can sometimes feel challenging. That’s where counselling and coaching can help. Starting counselling or coaching can initially feel new, so my role is to create a calm space for you to feel comfortable, respected, and empowered to be your authentic self.
Liberation work means I bring many psychological approaches (traditional and more progressive, too), all centred around your wellbeing, safety, choices and empowerment. Your comfort, psychological safety, and preferences are my priorities. I am a qualified integrated counsellor and coach experienced in supporting people with the following challenges: self-esteem, low mood, anxiety, depression, bereavement, eco-anxiety, workplace and activist burnout, digital wellbeing challenges, technophobia, online abuse, sexual abuse, addictions, stigma, social exclusion and social isolation, identity-based violence and other forms of oppression or discrimination.
I support people healing from complex grief, trauma and PTSD, addictive behaviours, and individual relationship challenges such as neglect and abuse. I offer NET (Narrative Exposure) therapy for PTSD. I am an anti-oppressive practitioner trained with TADF.UK. Whether this is your first experience with this type of support or the next step on your healing journey, I will privilege your preferences.
As an inclusive practitioner, I respect all aspects of your identity. Additionally, I am passionate about good digital wellbeing and trauma recovery. I am a certified Virtual Reality practitioner and a founder of a digital wellbeing startup, Voxel Hub. I am a certified Geek Therapist. I worked for leading local and national counselling charities in one-to-one and group settings online, via telephone, in person and in Nature.
I deliver CPD courses for Iron Mill College of Counselling in Exeter. I’m a member and follow the ethical guidelines of the BACP (counselling), Institute of Leadership and Management and EMMC Global (coaching).
Thank you for reading and taking this first step to seek support for your mental health and wellbeing. Contact me to book a free 30-minute online consultation.
Online and/or telephone appointments are available.
