Thomas Westenholz
I’m Thomas Westenholz, a couples therapist specialising in Emotionally Focused Couples Therapy (EFT) and attachment-based relationship therapy.
I help couples understand the deeper patterns behind conflict, disconnection and communication difficulties, so they can move away from blame and defensiveness and towards greater understanding, trust and emotional connection.
My approach is warm, compassionate and practical. Alongside my specialist training in couples therapy, my background includes person-centred counselling, trauma therapy and somatic approaches, allowing me to work with both the emotional and relational aspects of difficulties couples face.
I offer couples therapy and relationship counselling in Brighton & Hove, as well as online sessions across the UK.
Online and/or telephone appointments are available.
