Tori Ufondu
| I’m Tori, and I care deeply about the people I work with. I run a practice focused on understanding the root cause behind emotional and mental patterns. Together, we explore how you’ve learned to survive, whether those strategies are still serving you, and what becomes possible when they’re understood. My beliefs I believe we all make sense. All of us. Every thought, emotion, behaviour, and protective part has a story that deserves to be witnessed before being released or replaced. Even the patterns that now feel stuck often began as intelligent adaptations to your life experience.
Who I work with: Clients often come to me with challenges around relationships, self-worth, trauma, burnout, physical impairment, neurodivergence, imposter syndrome, spirituality and boundaries. I offer a space where exploration is welcomed and transformation is always a very real possibility. My specialist interest is in self awareness, intergenerational and ancestral trauma. Our relationship the relationship we build matters. Your trust in me matters. When two people truly connect the click is unmistakable and in therapy it’s no different. Whether it develops slowly or quickly, I invite the authentic version of who you are and I will bring the same. What you can expect: My approach is highly intuitive, informed by a deep curiosity about you and the stories you carry about yourself. I believe when we understand ourselves differently, we begin to experience ourselves differently. Change sticks when we transition beyond thinking about it and begin to embody it. My qualifications & experience: I am an integrative therapist, which means I’m trained in a range of approaches including: * Person-centred therapy * Gestalt therapy * Existential therapy * NLP Master Practitioner coaching * Timeline Trauma Release Therapy® (TRT) * Trauma and Tension Release Exercises™ (TRE) * Transactional Analysis (TA101) I also have training in multiple holistic and alternative approaches, including: * Energy work (Tera-Mai Reiki and African diasporic healing traditions) * Meditation and journeying * Past Life Regression (PLR) Alongside my therapeutic work, I have a background working within corporate teams at a senior level and understand the pressure this places on lifestyle, family and personal life goals. |
