William Lee
Anxiety Counselling in East London (Neurodivergent-Friendly)
Regulate stress. Manage anxiety. Build confidence.
Do you struggle with overthinking, stress, anxiety, or feeling constantly on edge? Perhaps past experiences or trauma still affect you, leaving you exhausted, low in confidence, or unsure in relationships. I help adults–including neurodivergent clients (ADHD, autism, and self-identifying neurodivergence)–break free from cycles of anxiety, burnout, anger, and relational strain.
I am a Psychosynthesis Counsellor, offering focused short-term therapy (typically 12–18 sessions) as well as ongoing weekly sessions. My background spans private healthcare, the NHS, teaching meditation, and holistic healing practices. I previously worked as a Solution-Focused Counsellor at IAPT Level 3 with NHS clients, supporting individuals experiencing complex trauma and clients at all levels of risk.
Through therapy, we explore patterns, manage symptoms, and build practical strategies for daily life, relationships, and wellbeing. You can strengthen relationships, improve communication, break long-standing family cycles, and develop deeper self-understanding.
I work Monday, Tuesday, and Friday daytime, and Wednesday and Thursday evenings. You don’t have to navigate this alone–reach out to arrange a free 20-minute initial consultation via email at williamleetherapy@gmail.com or phone 07377 823089.
Online and/or telephone appointments are available.
