Do more, not less

Remember you are soul being born into this sacred body vessel to share your innate gifts with the world. You are needed here. To help humanity, your friends and neighbours, the stranger at the cashout, the planet. And how do you do that? By being your Self. There is nothing wrong with you. You have all the instructions and resources inside of you that you need to succeed.

All you need to do is to unlearn the stuff that was drummed into you growing up, all the programming, family patterns, societal values, and rules. Over our lifetime this outside information has taken us away from our insides, our INSIGHTS, ourselves. We forget who we are. It is time to remember. Peel off layer after layer. Uncover the real YOU again. The spark of Infinity that you are. Switch on and brighten up your light! 

We are being told there is an energy crisis. Do you believe that? How do your Body and Being respond to that? Expansion or constriction? Are you taking a deep breath, or are you holding it? Fear? Hmmmmm. Yes. This is where we can go into a crisis. An energy crisis in our own ecosystem that is our beautiful body vessel.

Are you willing to let that happen to you, wasting your precious source energy? How much energy do we lose in the fear state? Have you ever stopped and felt into how you feel in such a moment and asked yourself what wonderful things you could create with that energy, was it not wasted on fear ~ or stress?

How would you like to feel and what would you like to create in this world with your unique gifts? You have no idea what your gifts are? Stop. Do you have 5 minutes for yourself? Make yourself your favourite cup of tea, sit or lie in a place you feel comfortable. Be warm. This time of year our Kidneys like rest and warmth. Ask yourself: what do I love, what makes me happy, what do I do a lot that feels effortLESS?

Ask your body what is my gift? The more we tune in, the more our body talks back to us, guiding us towards the next right step for us. Intuition. We are guided from inside. If we follow that little voice we learn what we need to find our way back to Wholeness, HEALTH and HAPPINESS. What is that anyway? For me it is feeling comfortable in my own skin, a sense of free flowing energy in my body, space inside to breathe deeply, feeling expansion, a sense of aliveness, from which GRATITUDE naturally arises, for feeling like this in this moment.

I am grateful for the insights that pop up, that help me integrate traumatic experiences, may they be from childhood or later life. Yes, there has been a lot of pain on my over 34 year journey of therapy, trainings, and life, getting to where I am now. But I feel stronger and more alive than ever before. Being German, I love the phrase ‘Being full of myself.’, which I believe has been misconstrued in meaning to being Egomaniac, or bigheaded. I feel it saying my body is full of my Soul Light. This is how I am meant to feel: full of myself!

Being bright humbles me with my gifts to share. I wish that for all. What a world we would live in. If we all did what was right for each of us, no pretending, yet stepping out into the world from that fullness of Being. We have SO MUCH to give to each other.

When I share my experiences, where they may be helpful, with others, they can give hope, put situations in relativity. I am talking shared humanity. What do we need? All of us? LOVE. Connection. Presence. Realness. Authenticity. A caring heart that tells us :

YOU ARE important. YOU are ENOUGH.

You are welcome here.

More unlearning. Less listening to what is prescribed or demanded from the outside. More listening to our truth inside, integrity, our word and deed aligned, honestly communicating this to other, breathing in PEACE, breathing out LOVE. Less division, MORE CONNECTING to heal each other, being real together. This builds our life force energy, nourishes our hearts, keeps them warm and strong for our journey of growth ahead. Life is abundant. Nature is abundant. There is enough. Let’s start with our Selves, let our insights guide us. We may be guided to have some treatments, do Qigong, to clear, build, restore, and keep your energies bright. I am here for you to share what I do.