Blog

Please find below our recent blog posts...

• The Millstone of Parental Guilt
  11/08/2020

  In our first of this month's Parenthood blogs, Jo Lloyd looks at the feelings of guilt that parents battle with.

• The Art of Listening
  23/07/2020

  In this short blog, Angus Landman outlines and suggests the four stages of the “Art” of listening and expands a little on each.
  

• Friendships (and what to do if you’re an introvert…)
  20/07/2020

  CBT Therapist, Tom Holland-Pearce looks at socialising and friendship as an introvert.

• The Practice Rooms in Exeter
  13/07/2020

  What our centre in Exeter and the surrounding area have to offer.

• Friendship
  06/07/2020

  The impact of friendship on our wellbeing.

• Pride or shame: Working well with LGBTQ+ clients
  01/07/2020

  Pride and shame: two end points on a spectrum of acceptance of oneself regarding gender identity and sexual orientation.
  

• Sleeping Clifton Practice
  30/06/2020

  We reflect on the vast changes at our centre in Clifton from it's opening last Autumn to the present situation.

• A Solstice Reflection - So too the World
  19/06/2020

  When considering the troubles of the world, I sometimes ask myself, if the world were my client how would I be in relation to it?
  

• Proud in the absence of Pride
  18/06/2020

  Zayna Ratta, an LGBTQIA+ hypno-psychotherapist, talks about sexual, gender and relationally diverse minorities.

• Salisbury - a historical hub
  18/05/2020

  Getting to know our quirky Salisbury centre, written by manager Alison. 

• Self care: a path to reach your dreams
  13/05/2020

  A how guide on using self care to manifest your hearts desires by our therapist Laura Cocconi, a holistic therapist based in Hove. 
  

• Practitioner Interview - Katrina Allen
  08/05/2020

  Getting to know one of our practitioners, Katrina Allen who practices as a sex therapist and psychotherapist in Sheffield.

• The energy of stress
  20/04/2020

  Why do we come to feel stressed and how does it affect us? More importantly, how can we discharge that energy? A blog by kinesiologist and Shiatsu practitioner, Jacqueline Lawes. 

• A little oasis
  13/04/2020

  Clifton Village - a bustling inner city suburb hiding a lovely little oasis. 

• Lessons from Covid-19: how to stay sane in self-isolation
  30/03/2020

  Some simple tips from Ana, a psychotherapist in Hove about how to care for our mental health whilst isolated. 

• Pause for Thought by Angus Landman
  28/03/2020

  I think this will be seen to be a truly epoque defining moment in human history. Are we ready to take advantage of it? 

• Managing Stress as a Therapist
  25/03/2020

  Creating and reviewing your self-care routine as a therapist to manage your stress better. 

• Nutritional Tips for Coronavirus
  19/03/2020

  Some nutritional tips from Helen Cooke, a nutritionist in Bristol about how to boost immunity during Coronavirus. 

• Online Emotional Support - Seeking talking therapists
  17/03/2020

  As part of a professional response to the current unprecedented crisis, the Help Hub are seeking qualified psychotherapists and counsellors to provide an online or telephone service to those in urgent need of emotional support.
  

• The Practice Rooms and Coronavirus - a letter from Angus
  16/03/2020

  A letter from Angus, the managing director of The Practice Rooms, about the business' stance on coronavirus, and how we can all help each other. 

• Mindfulness and Community
  06/03/2020

  When people first come into one of our centres, they are often struck by how beautiful the rooms are, both structurally and with the furnishings.