An ancient energy-based healing technique that can work with the symptoms and experience of sexual trauma aims by balancing the body's energy field…
Sexual trauma can be un-noted but is know to happen causing mental health issues around the world today. From the constant pressure of modern life to pervasive uncertainties, it's no wonder that individuals often find themselves trapped in a cycle of worry and stress from supressed traumas. While traditional treatments like therapy and medication are invaluable, there is growing interest in approaches that can complement these methods. One such approach is pranic healing. Within Pranic Healing we have treatments that may help with symptoms and experience of sexual trauma. The fear, flashbacks, relationship challenges, sleepless nights, isolation and many more.
What is pranic healing?
Pranic Healing is an ancient energy-based healing technique that aims to balance the body's energy field, or "aura," to promote physical and emotional well-being. Developed by Master Choa Kok Sui, this practice involves the manipulation of prana, or life energy, to cleanse and energize the body’s energy centers, known as chakras.
While it may sound mystical, Pranic Healing is grounded in the principle that the body is capable of self-repair. By removing energy blockages and enhancing the flow of prana, practitioners believe that they can accelerate the body's natural healing processes.
How does Pranic Healing address sexual trauma?
Sexual trauma often manifests as a result of imbalances and blockages in the energy centres as a result of the trauma that occurred. In Pranic Healing, specific techniques are used to cleanse these centres, removing stagnant and negative energies that contribute to symptoms of trauma. This cleansing helps to restore balance and harmony within the individual.
Once the energy centres are cleansed, the next step is to energise them with fresh prana. This infusion of positive energy revitalises the mind and body, helping to reduce anxiety symptoms. A well-energised system is more resilient and better equipped to handle stressors.
Pranic Healing also incorporates meditative practices that promote mindfulness and relaxation. Techniques within the Twin Hearts Meditation focuses on fostering a sense of peace and emotional stability. Regular practice can lead to a calmer mind and a significant reduction in anxiety levels.
Controlled breathing is another essential aspect of Pranic Healing. By focusing on your breath, you can influence your energy flow and achieve a state of deep relaxation. This practice not only helps to clear energy blockages, but also activates the parasympathetic nervous system, which is responsible for the body's rest-and-digest response, counteracting the fight-or-flight response often triggered by anxiety.
Benefits of Pranic Healing for sexual trauma sufferers
One of the most appealing aspects of Pranic Healing is that it is non-invasive and drug-free. This makes it an attractive option for those who are looking for natural ways to manage their anxiety without relying solely on medication.
Pranic Healing addresses the root cause of trauma by focusing on the entire energy system rather than just the symptoms. This holistic approach can lead to more sustainable and long-lasting relief from trauma.
By learning Pranic Healing techniques, individuals gain tools they can use anytime, anywhere to manage any trauma This sense of empowerment can be incredibly beneficial for those who feel overwhelmed by their symptoms.
Pranic Healing can be used alongside traditional treatments such as talk therapy and medication, providing a more comprehensive approach to managing trauma. It offers additional support and can enhance the effectiveness of other treatments.
In summary
By balancing the body’s energy system, practicing meditation, and incorporating breathwork, pranic healing can help foster a sense of peace and well-being—empowering individuals to take charge of their mental health. In a world where trauma can be increasingly common, it’s vital to explore all available options for relief. Pranic Healing offers a complementary approach to traditional treatments, providing individuals with practical tools to manage
If you’re curious about how Pranic Healing can benefit you, consider booking a session with a reputable practitioner. Explore this ancient practice and discover how harnessing the power of prana can lead to a calmer, more balanced life.
Saleem Ullah is a pranic healing therapist working from our Queen Square, Bristol rooms, pranichealing.works
