Wellbeing

Please find below our recent blog posts tagged under the category 'Wellbeing'...

• Seasons of the Soul: Winter
  06/11/2024

  Winter holds space for us to slow down, so we are more connected with the eternal cycle of growth, death and rebirth, says Emma Johnson
  

• September: the month of change
  06/09/2023

  This is the season of shifting sands and new things. Helen Gormley, who offers coaching and therapy in Bath, shares some simple ways to cope with the transition…
  

• How to winter
  01/02/2023

  Barbara Gonzalez, counsellor and manager of Nature Based Services explains how this time of year provides a much-needed moment of rest and retreat.